Computer Vision Syndrome Treatment - College Station

What Is Computer Vision Syndrome (Digital Eye Strain)?

Computer Vision Syndrome (CVS), also known as digital eye strain, is a common condition caused by extended use of computers, smartphones, tablets, and other digital screens. As more people work remotely, attend school online, or spend hours on digital devices, symptoms of eye fatigue have become increasingly common.

Several factors can contribute to computer vision syndrome, including:

• Blue light exposure from digital screens
• Screen glare and poor lighting
• Uncorrected vision problems
• Poor posture and workstation ergonomics
• Reduced blinking while using digital devices
• Viewing screens too closely for extended periods

Although computer vision syndrome is usually temporary, ongoing digital eye strain can significantly affect your comfort, productivity, and overall visual health

Symptoms of Computer Vision Syndrome

In this day and age, most people have experienced eyestrain related to using electronic devices. And if you use your devices heavily on a daily basis, whether for your job or simply for entertainment, your risk for computer vision syndrome goes up. The most common symptoms include:

• Feelings of dryness or grit in the eyes

• Feeling like your eyes are burning or sore

• Headaches

• Neck pain

• Upper back pain

• Blurry vision
  
  

How Can an Optometrist Help with Computer Vision Syndrome?

Computer vision syndrome often goes away by itself if you stop using electronic devices so frequently. Taking breaks every 20 to 30 minutes to stretch and rest your eyes can also help you avoid the most annoying symptoms of CVS. However, not everyone can get away from the computer screen so easily, especially those who use computers to work. If cutting back on computer time isn't an option for you, an optometrist can help by prescribing you special glasses to reduce your eye strain while you work. Your optometrist can also examine your eyes to find out whether you might have another vision condition, such as nearsightedness or farsightedness, which could be making your eye strain worse when you're at the computer.

Visit Your College Station Optometry Office for Relief from Computer Vision Syndrome

Our eye care professionals at Urban Optics can help you reduce or avoid the discomfort of computer vision syndrome. If you would like to make an appointment, call our College Station optometry office at (979) 401-0800 today.

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